Feature guide
Workout Tracking
Workout tracking is the core training record in Gymogy: structured logs, history you can search, and a shared view between members and the professionals who coach them.
What it is
Members execute assigned programs or self-directed sessions inside the workout experience. Each set can capture load, reps, time, and notes so progress is reproducible, not remembered in a notebook. Trainers see completion and adherence signals tied to assignments rather than screenshots or messages.
Who it is for
Members who want clarity on what to do today and proof of progress over months. Personal trainers and coaches who program blocks, deloads, and autoregulation. Gym owners who need aggregate activity signals for retention without replacing clinical judgment.
How people use it
Typical patterns teams adopt:
- A trainer publishes a block plan; the member completes sessions on mobile or web; both refer to the same history when adjusting load.
- A member repeats a favorite template; PRs and volume trends surface in analytics where the product exposes them for that account.
- Staff with the right permissions review floor activity summaries that respect consent and role boundaries.
Practical tips
Log consistently—even light sessions—so trends are trustworthy. Use notes for pain scales, RPE, or equipment substitutions your coach asked for.
Plans, entitlements, and rollout
Which workout surfaces appear, and how deep history goes, can depend on subscription tier, gym configuration, and feature rollout flags. The signed-in app remains the source of truth.